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#Running What to wear for winter running WITH: Madeleine Kelly VIA: @CanadianRunning

WHAT TO WEAR WITH EVERY TEMPERATURE OF WINTER WINNING @canadianrunning

This fall has been a whirlwind of weather. In Ontario, there have been 25-degree days, followed quickly by hail. In other parts of the country, they’ve seen record snowfalls. While the weather isn’t a thrilling topic, it’s an important one for runners who run year-round and want to be comfortable. 

Their fall line of clothes is functional, fashionable and supremely comfortable. With extra attention obviously given to fabrics and functionality, these clothes are the pieces runners need in their fall wardrobe. Here’s a breakdown of the pieces we’ve tried and their ideal usage. 

If the temperatures are solidly below zero, it’s time to invest in a good winter running jacket and thermal tights. The Saucony Snowdrift Jacket -.the jacket has a high collar and is seriously warm, with added breathability where you need it (armpits) and extra wind protection in the front and back. The tights are lined, but still move well, a line that’s hard to walk in heavier leggings. Another cold-weather tip, long socks that cover you ankles always go a long way. Even if it’s not particularly snowy, keeping your Achilles tendon nice and warm is always a priority. 

 

So why not join in? Keep active during the Coronavirus outbreak.

Promote your story/video on #WSNetTV Send a link to jo.c@wsnet.co.uk with some info about your exercise programme.

Have you seen MoJoManuals? FOOTBALLMoJo, LACROSSEMoJo, ROWMoJo, NETBALLMoJo – www.WSNet.co.uk/MoJoManuals

MoJoManuals addressing the wide range of issues which teenage girls face as they engage in competitive sport. Predicated on 'Physical Literacy' but also cover a range of other emotive issues such as: body image, diet, fit or thin, social media, training with menstruation, coaching style etc. – which impact how girls engage/drop out of sport – and potentially go on to be elite athletes and confident, mature young women outside of sport.

 

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