WomenSport on TV and WSNTVi

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12 Dec

#ACTiV8TV DANCE - Do schools kill creativity? Sir Ken Robinson .@Her_MoJo

19:00 - entertaining and profoundly moving case for education that nurtures creativity

19:00

TedTalks supports #ACTIV8afriend - a gentle 'nudge' every month to help getmore women more ACTIVE!

Sir Ken Robinson makes an entertaining and profoundly moving case for creating an education system that nurtures (rather than undermines) creativity. A must watch if you are r a coach sports /PE teacher or just want to hear some sense on the rlationship between the Sciences and the Humanities.

Sir Kenneth Robinson (born 4 March 1950) is a British author, speaker and international advisor on education in the arts to government, non-profits, education and arts bodies. He was Director of the Arts in Schools Project (1985–89) and Professor of Arts Education at the University of Warwick (1989–2001), and is now Professor Emeritus at the same institution. In 2003 he was knighted for services to art.

Promote your video on #ACTIV8TV. Send a link to jo.c@wsnet.co.uk, your Twitter @Handle and some info about your club/class. 

Follow @WSN_TV on Twitter for exclusive alerts and links to every programme - watch on your smart device!

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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13 Dec

#ACTIV8TV ♀ Dance Fitness & Fun .@bokwafitness find more on .@Her_MoJo

13:00 Dance fitness & fun Bokwa - #ACTIV8aFriend with @ACTIVEMapX00

13:00

Bokwa Fitness supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

BOKWA® is a fun and simple group fitness program led by BOKWA Certified Instructors.

Dance: BOKWA is simple from the first step. No choreography to learn and the entire class will dance and have fun together. No wonder BOKWA is found around the globe!

Fitness: BOKWA meets the need of every level of fitness with low to high impact steps. You get the exercise you need with the fun you want.

Fun: BOKWA Certified Instructors lead the class in dance to exciting music. Groups of any age and number can do BOKWA.

It’s Dance, Fitness, and Fun. It’s BOKWA!

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - HerMoJo HERE - thousands of clubs/classes are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 
More info on WSW2017 and how you can get involved here - www.WSNet.co.uk/WSW2017 - 'nudge' a friend to get ACTIVE - or run your own TRYDay

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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14 Dec

#WSW2017 ♀ Skateboarding .@FitBits_ .@activesussex .@lauraofbrighton

17:15 'She Shredders' get going & have a rollin' workout with 180's! @ACTIVMapX

17:15

FitBits supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Tess Agnew, www.activesussex.org Ambassador - aka FitBits - a Brighton-based runner & triathlete, is trying her hand at a number of new sports. She recently attended a 'She Shredders' Skateboarding session at Brighton Youth Centre. Find out how she got on...

She Shredders train every Thursday at Brighton Youth Centre, from 6.45pm - 8.45pm. The sessions were originally set up with Sportivate funding through Active Sussex, led by Ricardo Magee Atxukarro - Sports Development Officer at Brighton & Hove City Council.

Sponsored by Active Sussex Gold Tier Partners: Freedom Leisure & University of Chichester
Read Tess's blog: www.thefitbits.com

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

Follow @FitBits_ .@activesussexMore info on Laura of Brigton HERE 

Video by @LauraOfBrighton. For more information about how you can have video and podcasts produced for your business visit http://www.lauraofbrighton.co.uk

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
15 Dec

#WSW2017 ♀ Women get ACTIVE in Leicester-Shire & Rutland via .@clubbercise

12:00 Getting ACTIVE in the dark - with 'GLOSticks' .@clubbercise

12:00

Leicester-Shire & Rutland Sports supports @MOVEFITLondon & #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE.

Leicester-Shire & Rutland Sports offers women and girls of all ages and activity levels some amazing opportunities to try new sports and activities, increase their confidence and self-esteem and enjoy more time with new and existing friends.

There are over 200 sessions available including Pilates, Beginner Running, Netball and the new craze, Clubbercise! They also run charity nights in Charnwood, Walking and Cycling Festival in Rutland and various other sport and physical activity initiatives to get involved in your community.  More info - HERE

ACTIV8afriend?

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTiV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
16 Dec

#ACTiV8TV ♀ GET active whatever your age with .@moveitorloseit1

09:30 Getting active as a mature woman

09:30

Move It or Lose It supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Move It or Lose It! was founded in 2010 by award-winning fitness expert, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active so they can enjoy healthier, happier lives. 
Through their specialist instructor training programme they now have a national network of fun-filled classes spreading across the UK along with a range of exercise DVDs and resistance bands to keep everyone moving whatever their age or ability.

For more information, check out the website: http://www.moveitorloseit.co.uk

Find #FemaleFriendly Clubs/Classes in @WomenSportsWeek on @ACTIVEMapX 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
17 Dec

#ACTiV8TV Third trimester home pregnancy workout with .@kimmy_fitness

14:00 - Third trimester working out with my young little boy

14:00

KimmyFitness supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE

Welcome to Kimmyfitness. My world of my work combined with my life= mummy fitness. You will find lots of workout videos that you can safely do through out your pregnancy and post pregnancy too. There are step by step workout videos and short clips of workouts you can do. Please feel free to comment, share and subscribe!

Third trimester home pregnancy workout

This is a third trimester home pregnancy workout with or without another baby of yours! I would suggest 2 rounds but 1 round is absolutely perfect. Please keep hydrated throughout and please do not ignore any abnormal pains. Make sure midwives are aware you are exercising. Have fun with it and have a wonderful healthy last few weeks of pregnancy! For more info do check out my website www.kimmyfitness.com or Email me; kimmyfitnesspt@gmail.com

If you are ready to start my MummyFitness pregnancy exercise programmes please get in touch; 

my mummyfitness@gmail.com All mummies are welcome.

  • So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

    Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

    Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
18 Dec

#ACTIV8TV #ROLLERDERBY with .@LeedsGirlsCan .@LeedsRollerDollfrom .@MOVEFITlondon

12:00 Get ACTIVE with Leeds Roller Dolls - #ACTIV8aFriend with @ACTIVEMapX

12:00

The Roller Dolls supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE
Leeds roller derby team supporting WomenSport - http://leedsrollerdolls.com/ 

Most women only need a 'nudge' to get more ACTIVE - so WSNet runs a monthly#ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFiT show - 10-12th March 2017 -  MORE INFO
 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
19 Dec

#ACTIV8TV Hulahoops ROCK Get ACTIVE with .@spinsonichoops

09:00 Passionate for hula hoop, glitter & inspiring people to hoop it up - #ACTIV8aFriend with @ACTIVEMapX

09:00

SpinSonic supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE

Rachel, a.k.a. Spinsonic is the founder of Hoops Rock! Hoopdance and Spinsonic Entertainment.  She has a passion for hula hooping, glitter, showing off and inspiring people to get involved and hoop it up with her when providing hoola entertainment at weddings, festivals, parties and community or corporate events.

Find out more about #ACTIV8afriend and get book you tickets for the MOVEFiT show - 10-12th March 2017 -  MORE INFO
Want to promote your video on MoveFitTV? Send a link to jo.c@wsnet.co.uk with some info about your class.

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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20 Dec

#IWD2017 on #ACTiV8TV Bounce Fit Body with ((BOUNCE)) - .@BOUNCEFITBODY

14:00 Bounce - 'the most effective exercise yet devised' Nasa!

14:00

BounceFit Body supports #ACTIV8afriend - a gentle 'nudge' every month to help getmore women more ACTIVE!

Performed on mini trampolines, this 1 hour group exercise class is the key to a fit body and a fun time focusing on simple movements whilst bouncing up, down and around. Bounce will get you bopping about, improving cardio health and weight loss 3 times quicker than any other exercise due to opposing extra gravity, FACT!
High speed urban beats mixed with low impact moves. The class starts with a warm up, onto the cardio section then body conditioning for toning, plus a stretch offering an all over body workout. 10 minutes at Bounce is the same as a 30 minute run - plus jumping on a trampoline is amazing fun! 

More info - http://www.bouncefitbody.com/ Twitter - @BOUNCEFITBODY  Facebook - www.facebook.com/bouncefitbody

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
22 Dec

#IWD2017 on #ACTiV8TV .@BoroGirlsCan in Middlesbourgh with .@TeesValleySport

15:00 Pass on the Passion - BoroGirls show you how!

15:00

BoroGirls supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE

 

  • The video shows what is available to women in the area, including joining a netball team, boxing, roller skating or buggy pushing. Tees Valley Sport’s aim is to inject new life into the This Girl Can campaign, that swept through the country last year.
  • Victoria Auton, coaching development manager at Tees Valley Sport, said: “Following This Girl Can, we wanted to develop a local campaign. 
  • “We wanted to raise awareness in women’s sport and to encourage more women to go into sport no matter what their size. “The video covers all ages and abilities. "It turned into a much bigger video than we imagined. “The message we wanted to get across was the amount of activities that go on. “It’s moving away from your traditional sports as well, and finding sports for the modern woman, like buggy pushing and roller skating!”
  • Tees Valley Sport worked closely with groups of women who have suffered from domestic violence or just low confidence to prove that anyone can find an activity they enjoy. The video shows women from across Teesside exercising in ways that feel comfortable for them. 
  • Netball coach Faye Summerhill appears at the beginning of the video. She said: “We got involved particularly because of the bad press the area is getting at the moment. “I don’t think there’s enough about the good stuff going on, it’s all negative. “The more women that get into sport, the more positive it will be for the area.”

 

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
23 Dec

#IWD2017 on #ACTiV8TV Ten minute AB workout with .@LauraLondonFit

22:00 Transform your body and your life Laura London Fitness - #ACTIV8aFriend with @ACTIVEMapX

22:00

Laura London Fitness supports #ACTIV8afriend - a gentle 'nudge' every month to help getmore women more ACTIVE

The Hot Body Express 30 Day Accountability Challenge will help you get in shape and form healthy habits that will last a lifetime. It's all about accountability! Through your own private Hot Body Express membership site plus a private Facebook group you will share in the experience with an amazing group of women who are there to support you, lift you up, encourage you, and share your successes. The program also includes daily support emails and workouts videos, recipes, nutritional education, motivation, accountability and Hot Body Express challenges . We will be breaking down hot and healthy eating so you can do this on your own and not be confused about what to eat, when to eat, or what to do. More info - www.lauralondonfitness.com

 

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFiT show - 10-12th March 2017 -  MORE INFO

 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
30 Dec

#IWD2017 on #ACTiV8TV .@BoroGirlsCan get running with .@TeesValleySport

09:00 I coach running because I LOVE making other women smile!

09:20

BoroGirls supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE

  • Tees Valley Sport’s aim is to inject new life into the This Girl Can campaign by ACTIV8ing a Coach, This is a fun video which shows you how easy and satisfying it can be by getting into coaching - and help to grow your community with ACTIV8aFriend.
  • “We wanted to raise awareness in women’s sport and to encourage more women to go into coaching no matter what their size. 
  • Tees Valley Sport worked closely with groups of women who have suffered from domestic violence or just low confidence to prove that anyone can find an activity they enjoy. The video shows women from across Teesside exercising in ways that feel comfortable for them. 
  • Netball coach Faye Summerhill appears at the beginning of the video. She said: “We got involved particularly because of the bad press the area is getting at the moment. “I don’t think there’s enough about the good stuff going on, it’s all negative. “The more women that get into sport, the more positive it will be for the area.”

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live

WSNews News, Views & Opinion

A round up of latest news

22 Nov

Five Things to Know About Building Confidence in Teen Girls - via Global Citizen

Here are some facts you should know in...

12 Oct

According the new research by StreetGames, the national sports charity, friendships play a big role in encouraging girls to...

09 Oct

Science shows that exercising with a friend can influence your work out!

WSNet's ACTIV8aFriend programme was recently...

04 Oct

The Female Athlete Triad, acording to the Female Triad Coalition, is a syndrome of three interrelated conditions that...

05 Sep

#ACTIV8 - 30-Minute Bodyweight-Only Cardio Sweat Fest Training with your bodyweight is a great way to stay in shape. Freeing...

27 Jul

Injuries and illnesses are all part of being a professional athlete and the severity of an injury varies from sport to sport....

26 Jul

Hey sports dudes, what’s your problem with women?

​By Wendy Tuohy @HeraldSun

What have you got against women’s...