08:49

DCNF launched in 2018 with a fanfare of TV/Radio and media overage

DCNF was officially launched at Magangeni Primary School in Malamulele, Limpopo. The location of the launch was of huge significance as this is where the founder of DCNF was discovered and played her first ever netball match.

Dumisani now regularly appears on TV & Radio promoting netball in South Africa, the benefits of netball for empowering girls in rural communities and – of course the Netball Foundation.

• SABC – SPORT -  HERE https://twitter.com/i/status/1034718031124070400
• NetballA TV – HERE https://www.facebook.com/watch/?v=10153919800093788
• SABC – SPORT – HERE https://youtu.be/WjU7TxJR6kw

You can help us support DCNF
You can help The Women’s Sports Network translate NETBALLMoJo into to Zulu and have it modified culturally and practically for a Zulu audience in rural communities. £3,000 will modify NETBALLMoJo, re-print and deliver 500 copies to those communities to encourage girls into netball, give them a better understanding of personal hygiene, help engage with local elders and potentially attract new sponsors.

Donate to the DCNF Crowdfunding program – HERE

DCNF - Case study - Dumi on TV & Radio

Increasingly Dumisani Chauke is asked to speak on national radio and TV. Here she is taking Massi Metro Radio about the Foundation and the opportunities it brings  for girls in South Africa who want to play netball and see Dumi as a role model for the game. And again in discussion with “DJ Sbu Breakfast” show where they chatted about  the opportunity to speak about the foundation.

Links

Dumisani Chauke Netball Foundation

• Facebook - http://tiny.cc/shreez
• Twitter @ChaukeDumisani1

South African Women and Sport Foundation

• Facebook - https://www.facebook.com/sawasf/

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

18:30

PoleKat Fitness supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Pole fitness is all about having fun with the added bonus of getting a workout! It is a mixture of gymnastics and dance on a vertical pole and uses strength, agility and cardiovascular fitness. It is the fastest and most fun way to tone up, especially targeting 'difficult' areas such as the thighs, arms, abs and bum. It is also a fantastic way to increase your confidence in a friendly and fun environment.
 
Class activities include spins, holds, strength training, floorwork, headstands/handstands, inverts, tricks, and doubles acrobatics (acro-pole). I teach men and women of all ages and all abilities, from complete beginner to advanced. Everyone is welcome!

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ACTIV8afriend - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - HerMoJo - HERE - thousands of clubs/classes are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

More info on WSW2017 and how you can get involved here - www.WSNet.co.uk/WSW2017 - 'nudge' a friend to get ACTIVE - or run your own TRYDay

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

10:30

The Fitness League supports #WSW2017 19-25th June - a gentle 'nudge' every month to help get more women more ACTIVE!

Fitness League demonstrate one of their brillaint routines - hoops!

If you want a friendly and fun movement based exercise class blending body alignment with strengthening, lengthening, coordinated movement to music, and laughter then the Fitness League is for you.

Using the Bagot Stack system, we offer a complete approach to fitness and mobility, regardless of age or ability.

Anyone can enjoy a Fitness League class. Working on the key areas, the Bagot Stack system provides all the building blocks to help you look good, improve your fitness and feel great. Whether you are returning to exercise after a break or are new to fitness, our classes can help you.

More on TheFitness League HERE & Follow them on Twitter @fitness_league 

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Supported by the MOVEFIT show - 10-12th March 2017 -  MORE INFO  

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.