WSNews News, Views & Opinion

A round up of latest news

03 Jan

The Importance of Retaining Girls in Sports with LaureusSport

By the age of 14, girls drop out of sports twice as often...

03 Jan

Have a lie in or hit the gym? The answer might surprise you… 

We don’t have to tell you how important a good nights...

03 Jan

Tracking your Menstrual Cycle with BritishCanoeing 

    Females experience a period approximately every 28 days (although...
03 Jan

Here's how fast you need to walk to reap the cardio benefits WITH  @StylistMagazine

Walking is the word on everybody’s...

06 Sep

HOW TO CHANGE AN INNER TUBE WITH TOTAL WOMEN'S CYCLING @TtlWomenCycling

If you get a puncture while out on your bike,...

06 Sep
Sync your workout with your hormones @thehandbooknews

How’s the 2021 exercise regime working for you? All going swimmingly? Or...