WomenSport on TV and WSNTVi

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20 Jan

#ACTiV8TV ♀ GET active whatever your age with .@moveitorloseit1 She's found .@Her_MoJo

09:30 Getting active as a mature woman

09:30

Move It or Lose It supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Move It or Lose It! was founded in 2010 by award-winning fitness expert, Julie Robinson, who has dedicated her career to motivating thousands of people to keep active so they can enjoy healthier, happier lives. 
Through their specialist instructor training programme they now have a national network of fun-filled classes spreading across the UK along with a range of exercise DVDs and resistance bands to keep everyone moving whatever their age or ability.

For more information, check out the website: http://www.moveitorloseit.co.uk

Find #FemaleFriendly Clubs/Classes in @WomenSportsWeek on @ACTIVEMapX 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

So why not join us? Keep the spirit of @WomenSportsWeek alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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21 Jan

#ACTIV8TV Hulahoops ROCK Get ACTIVE with .@spinsonichoops She's found .@Her_MoJo

09:00 Passionate for hula hoop, glitter & inspiring people to hoop it up - #ACTIV8aFriend with @ACTIVEMapX

09:00

SpinSonic supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE

Rachel, a.k.a. Spinsonic is the founder of Hoops Rock! Hoopdance and Spinsonic Entertainment.  She has a passion for hula hooping, glitter, showing off and inspiring people to get involved and hoop it up with her when providing hoola entertainment at weddings, festivals, parties and community or corporate events.

Find out more about #ACTIV8afriend and get book you tickets for the MOVEFiT show - 10-12th March 2017 -  MORE INFO
Want to promote your video on MoveFitTV? Send a link to jo.c@wsnet.co.uk with some info about your class.

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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22 Jan

#WSW2017 ♀ Women get ACTIVE in Leicester-Shire & Rutland via .@clubbercise

12:00 Getting ACTIVE in the dark - with 'GLOSticks' .@clubbercise

12:00

Leicester-Shire & Rutland Sports supports @MOVEFITLondon & #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE.

Leicester-Shire & Rutland Sports offers women and girls of all ages and activity levels some amazing opportunities to try new sports and activities, increase their confidence and self-esteem and enjoy more time with new and existing friends.

There are over 200 sessions available including Pilates, Beginner Running, Netball and the new craze, Clubbercise! They also run charity nights in Charnwood, Walking and Cycling Festival in Rutland and various other sport and physical activity initiatives to get involved in your community.  More info - HERE

ACTIV8afriend?

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTiV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
22 Jan

#WSW2017 ♀ Skateboarding .@FitBits_ .@activesussex .@lauraofbrighton

17:15 'She Shredders' get going & have a rollin' workout with 180's! @ACTIVMapX

17:15

FitBits supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Tess Agnew, www.activesussex.org Ambassador - aka FitBits - a Brighton-based runner & triathlete, is trying her hand at a number of new sports. She recently attended a 'She Shredders' Skateboarding session at Brighton Youth Centre. Find out how she got on...

She Shredders train every Thursday at Brighton Youth Centre, from 6.45pm - 8.45pm. The sessions were originally set up with Sportivate funding through Active Sussex, led by Ricardo Magee Atxukarro - Sports Development Officer at Brighton & Hove City Council.

Sponsored by Active Sussex Gold Tier Partners: Freedom Leisure & University of Chichester
Read Tess's blog: www.thefitbits.com

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8aFRIEND programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan - and it's FREE - we will RT many the best tweets/pix to our 45k community.

Follow @FitBits_ .@activesussexMore info on Laura of Brigton HERE 

Video by @LauraOfBrighton. For more information about how you can have video and podcasts produced for your business visit http://www.lauraofbrighton.co.uk

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
23 Jan

#IWD2017 on #ACTIV8TV - .@Nsport celebrates active women in Northants

17:00 Running to the TOP in Northants

17:00

Northamptonshire Sports supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

A campaign to get more women playing sport across Northamptonshire based around @womensportsweek aims to celebrate women's sport and encourages more women to get involved.

To celebrate the week, Northamptonshire Sport and Northampton Leisure Trust are calling upon the women of Northamptonshire to come and get 'hot and sweaty' by taking part in regular 'Women's Workout'. So get ready to AF in Northants

More info: http://www.northamptonshiresport.org/  Twitter - @Nsport 

Find #FemaleFreindly Clubs/Classes in @WomenSportsWeek on @ACTIVEMapX 

Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media.  Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run.  If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend.  You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan #LikeaGIRL & #ACTIV8afriend - and it's FREE - we will RT many the best tweets/pix to our 80k SM community.

So why not join us? Keep the spirit of @WomenSportsWeek alive - #ACTIV8afriend every month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTiV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class and your Twiter @handle.

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
24 Jan

#ACTIV8TV ♀ Getting ACTIVE over 50 with .@FaithDeyFitness & .@Her_MoJo

13:00 - Exercising & Conditioning for Women Over 50 : Getting Fit

13:00

Faith Dey at EHow supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women, more ACTIVE!

  • Exercises for women over 50 are very important if you include strength training. Learn about exercising and conditioning for women over 50 with help from a nationally recognized fitness specialist in this free video clip.
  • Expert: Faith Dey        Filmmaker: Vincent Buckley
  • Series Description: Getting fit and staying that way doesn't have to drain your wallet with expensive equipment purchases or gym memberships. Find out how to get fit at home or even at work with help from a nationally recognized fitness specialist in this free video series.

More info: faithdeyfitness.com  Twitter: @FaithDeyFitness 

Find #FemaleFriendly Clubs/Classes in @WomenSportsWeek on @ACTIVEMapX www.ACTIVEMapX.org

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive #ACTIV8afriend - once a month on the 8th! 
More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live

WSNews News, Views & Opinion

A round up of latest news

18 Jan

How does exercise build confidence and boost self-esteem? by Kate Christie

Instinctively we know that exercise makes us...

15 Jan

Science shows that exercising with a friend can influence your work out!

WSNet's ACTIV8aFriend programme was recently...

01 Jan

Children's participation in sport is falling, leading to concerns about their health. But are the adults doing much of the...

01 Jan

After eating an average of 7,000 calories on Christmas...

31 Dec

Five Things to Know About Building Confidence in Teen Girls - via Global Citizen

Here are some facts you should know in...

28 Dec

It is enough to put a spring in the step. Older adults need only walk briskly for 15 minutes a day to cut their risk of dying...

26 Dec

The Female Athlete Triad, acording to the Female Triad Coalition, is a syndrome of three interrelated conditions that...