Injuries and illnesses are all part of being a professional athlete and the severity of an injury varies from sport to sport. You need to learn what is a niggle and what needs attention and rest. Tennis players nearly always have some pain in...

Large employers would be forced to provide flexible hours to women experiencing the menopause under Labour plans to end stigma in the workplace.

Shadow equalities minister Dawn Butler announced the "bold" policy as the party's conference...

What do you think of when you hear the words ‘team sports’? Here's all the reasons you need to start playing a team sport in 2019 - by Natalie Morris - follow her @NMozz

Do you think of sweaty changing rooms? Faking period pains to get out...

The ball was buzzing at the prelims of the Netball World Cup in Liverpool – and so were the crowd. The injection of teams new to this world cup raised the tempo - and the noise level - providing new role models for girls world-wide.  New-comers...

By: Jess Creighton, Women Who Like Sport

I’ve played football since I was five years old and over the years I’ve seen a ridiculous number of women and girls sidelined for months, or even had their careers ended altogether, because of knee...

The idea that you have to look a certain way in order to be fit is delivered to us by adverts, social media, TV shows. The only women who get to be strong, healthy and love their bodies are size 6 Instagram models, clad head-to-toe in lycra with...

We need to talk about the psychological effects of suffering a sports injury - by Natalie Morris @Nmozz

Getting injured doing something you love is the worst. It’s the bittersweet risk we run as sports lovers – the harder we push, the...

Researchers have found jogging, ball games and aerobics before sex appear to be most beneficial for preventing pelvic pain

Women who take up ­strenuous exercise before they conceive for the first time can reduce aches and pains during...

Women of all ages, sizes, races and abilities can be strong, fit and unbelievably inspirational. But we never get to see them. Adverts, social media and TV shows teach us again and again that women have to look a certain way in order to be fit....

The FIFA Women’s World Cup offers huge opportunity to showcase the beautiful game, to create outstanding...