Menopause Matters (@menomatters) supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE! 

Can sports like golf save women’s lives? A study by Uni of Queensland thinks it can.

  Start planning your back to sport routine with WSNet/HerMoJo - keep fit and have fun playing sport following our Sam Taylor's 100 sports challenge!

I hate running. Running...

Your Health Psychology supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE! 

The Psychology behind Women in Sport  - by Orna Murray, Editor, Your Health Psychology.

CHANGE IS ALWAYS POSSIBLE The...

Researchers have found jogging, ball games and aerobics before sex appear to be most beneficial for preventing pelvic pain

Women who take up ­strenuous exercise before they conceive for the first time can reduce aches and pains during...

A Balanced Life supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!

Cycling by Tori Norris, A Balanced Life

Pilates is all about strength and flexibility of the body by focusing on the core,...

A 'Balanced Life' supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE! 

Pilates for Runners - by Tori Norris

@WISE_AN supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE! (18)

Research by Uni of West of Scotland uncovers effects of menstruating, elite rugby players.

Objectives - To explore athletes’ past...

Start planning your back to sport routine with WSNet/HerMoJo - keep fit and have fun playing sport following our Sam Taylor's 100 sports challenge! (18)

  Start planning your back to sport routine with WSNet/HerMoJo - keep fit and have fun playing sport following our Sam Taylor's 100 sports challenge!

#HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!

Women athletes are twice as likely as men to get concussed and the effects are more severe, but with research focusing mainly on men, is concussion in women being...