France celebrates with a day of WomenSport

Saturday 24 February - Under the banner of "24 hours of women's sport” the French government, in collaboration with Femix Sports, French non-profits, and the National and French Sport Olympic...

How Sitting All Day Could Damage Your Health, Even If You Exercise Regularly Outside Work - HuffingtonPost UK

Most of us know that to be fit and healthy we should be doing at least two and a half hours of physical activity per week. But...

Thinking of starting your own Dance business? Or want to grow yours with better marketing and targeting? PopDance is one of the leading supporters of Dance in the UK.  They work with dance teachers to help and support them in running their own...

Report: State schools need wellbeing officers to beat Britain's health crisis - Richard Garner, The Independant

Every state secondary school should appoint a head of wellbeing to counter a health and fitness crisis amongst today’s...

Serious cycling 'keeps you young' by the @pressassoc  Not everyone can emulate Bradley Wiggins, but serious cycling may help to keep you young, scientists have discovered. A study of fit amateur cyclists aged 55 to 79 found that many were...

Exercising during pregnancy could protect your baby against high blood pressure in later life - Jenny Hope, Daily Mail

GLAMOUR's New Campaign: Say No To Sexism In Sport - Alison Kervin, sport editor of The Mail On Sunday

Kicking things off in our February issue (out now), Alison Kervin, sport editor of The Mail On Sunday, writes: "For generations, women...

After eating an average of 7,000 calories on Christmas Day, many people are resolving to exercise more. But what’s the best choice in order to get healthy? Luisa Dillner @...

Best advice from Runner's World - @runnersworld

1. Get Motivated "Make a date to meet someone for a run," says Jean M., a reader in Colorado. "There's no wimping out when someone is waiting." John Stanton, the founder of the Running Room...

Jo Swinson - Women & Equalities Minister @joswinson talks to @StylistMagazine about #BodyImage - 02 Sep 2014

We can be wealthy, healthy, successful and loved – but many of us are still unhappy with how we look. Stylist investigates why...