What do you think of when you hear the words ‘team sports’? Here's all the reasons you need to start playing a team sport in 2019 - by Natalie Morris - follow her @NMozz

Do you think of sweaty changing rooms? Faking period pains to get out...

We need to talk about the psychological effects of suffering a sports injury - by Natalie Morris @Nmozz

Getting injured doing something you love is the worst. It’s the bittersweet risk we run as sports lovers – the harder we push, the...

Ellyse Perry is the poster girl for women’s sport in Australia, playing for her country in both cricket and soccer and she wants to motivate you.

By JodyScott via @VogueAustralia

From Women's Cycling Magazine - by Nicola Joyce, @Womens_Cycling @thefitwriter

Finding out you’re pregnant doesn’t have to mean leaving your bike to gather dust for nine months. Nicola Joyce outlines what to expect when you’re expecting....

@WomenSportsWeek Special - Pilates for Cyclists - by Tori Norris, A Balanced Life In @WomenSportsWeek - @WSNet will be focusing on three things - CORE conditioning (with 'A Balanced Life' consultancy) - becuase CORE is key for ALL Womens/girls...

From Medical News Today - @mnt

The mediated version of what women should look like has always been under scrutiny, particularly looking at actresses and fashion models. But what about body image from social networks and friends? A recent...

Hey sports dudes, what’s your problem with women?

​By Wendy Tuohy @HeraldSun

What have you got against women’s sport, or women playing “men’s” sports or even women broadcasters who dare to commentate on sport?

A letter being...

Injuries and illnesses are all part of being a professional athlete and the severity of an injury varies from sport to sport. You need to learn what is a niggle and what needs attention and rest. Tennis players nearly always have some pain in...

The TABOO of menstruation - you can help investigate!

British tennis player Heather Watson made headlines last week when she commented on her defeat at the Australian Open, telling reporters that dizziness and nausea due to “girl things”...

Researchers have found jogging, ball games and aerobics before sex appear to be most beneficial for preventing pelvic pain

Women who take up ­strenuous exercise before they conceive for the first time can reduce aches and pains during...