Women have long been indoctrinated with the idea that you have to look a certain way in order to be fit. It’s everywhere. Adverts, social media, TV shows – the only women who get to be strong, healthy and love their bodies are size 6 Instagram...
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Find your FOOTBALLMoJo
MoJoManuals - getting more girls playing the beautiful game. Kicking, Passing, Dribbling, Tackling, Defending & Shooting!
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MoJoManuals - overcoming issues, body image, diet, breast health, fit or thin, social media, training with periods, fear of judgement
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MoJoManuals - stability, posture & strength for better Cradling, Throwing, Running, Ground balls & Catching!
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MoJoManuals - Training with periods, Body image, Anxiety, Breast health, Female Athlete Traid - FitrWoman Period Tracking APP!
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MoJoManuals - building confidence through competitive sport. Movement skills, Stability, Posture & Core
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WSNews - News, Views & Opinion from our partners in Women's Sport
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Women Who Like Sport supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!
ACL and football by: Jess Creighton,
I’ve played football since I was five years old and over the years I’ve seen a...
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Boost Physio supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!
ACL Injuries by Tyrone Kon, in conjunction with WomenSport Report
Whatever sport or activity you take part in, a pop from the knee is...
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A Balanced Life supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!
Cycling by Tori Norris, A Balanced Life
Pilates is all about strength and flexibility of the body by focusing on the core,...
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Women's Cycling Magazine supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!
From Women's Cycling Magazine - by Nicola Joyce, @Womens_Cycling @thefitwriter
Finding out you’re pregnant doesn’t have...
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A Balanced Life supports #HerMoJo - a gentle 'nudge' to help get more women & girls, more ACTIVE!
Football by Tori Norris, A Balanced Life
CORE is key for ALL Womens/girls sports. Here's great Pilates advice from A Balanced Life...
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Injuries and illnesses are all part of being a professional athlete and the severity of an injury varies from sport to sport. You need to learn what is a niggle and what needs attention and rest. Tennis players nearly always have some pain in...
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What do you think of when you hear the words ‘team sports’? Here's all the reasons you need to start playing a team sport in 2019 - by Natalie Morris - follow her @NMozz
Do you think of sweaty changing rooms? Faking period pains to get out...
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The ball was buzzing at the prelims of the Netball World Cup in Liverpool – and so were the crowd. The injection of teams new to this world cup raised the tempo - and the noise level - providing new role models for girls world-wide. New-comers...
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The idea that you have to look a certain way in order to be fit is delivered to us by adverts, social media, TV shows. The only women who get to be strong, healthy and love their bodies are size 6 Instagram models, clad head-to-toe in lycra with...
ACTIV8TV Media partners
WSNetTV
29
Mar
#NETBALL - VIDEO nutrition with @madibrowne with #MoJoAFRICA
12:00 Diet for Netball - Powering Performance
31
Mar
#HERMoJo ♀ GET active whatever your age with .@moveitorloseit1
09:30 Getting active as a mature woman
01
Apr
#HERMoJo - ♀ with Marathon Pioneer Kathrine Switzer .@261Fearless
16:15 Katherine Switzer's Boston Marathon Experience16
02
Apr
#HERMoJo ♀ Loop #PINGPONG in the Bar with .@TableTennisENG
11:30 Ping Pong Pubs & Cafes - fun getting ACTIVE
Next up on WSNetTV
12:00 - reduce symptoms, find energy & confidence & love what you see in the mirror"
MenoMoJoTV
29
Mar
#MenoMoJo ♀VIDEO - Coping with the Menopause by being ACTIVE with Katie Morris & .@menomatters
12:00 - reduce symptoms, find energy & confidence & love what you see in the mirror"
30
Mar
#HerMoJo - The Body Image of Female Athletes
11:00 Caitlin Davis Fisher - TEDTalentSearch
31
Mar
#HERMoJo ♀ GET active whatever your age with .@moveitorloseit1
09:30 Getting active as a mature woman