Nordic Walking improves health condition and so protects from illness
Physical exercise is a must for all humans and is one of the pillars for keeping us fit and healthy. Exercising in a fitness centre is nowadays less straightforward than before. People don't feel safe to go there or are restricted with appointments and time sessions. NORDIC WALKING however, offers everyone and any time, in the fresh outdoor, the opportunity to get a better condition, muscle strength, good mental mood and fit well-being feeling. Experience the feeling and for an introduction lesson at an INWA instructor!
So why not join in? Keep active during the Coronavirus outbreak.
Promote your story/video on #WSNetTV Send a link to firstname.lastname@example.org with some info about your exercise programme.
MoJoManualsaddressing the wide range of issues which teenage girls face as they engage in competitive sport. Predicated on 'Physical Literacy' but also cover a range of other emotive issues such as: body image, diet, fit or thin, social media, training with menstruation, coaching style etc. – which impact how girls engage/drop out of sport – and potentially go on to be elite athletes and confident, mature young women outside of sport.
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