Sevenoaks Ladies Joggers - Jogging or runing make it fun!
Call it jogging or running, it doesn't matter but when you start to run it can be useful to have some hints and tips to get you started .For more information from the coaches at Sevenoaks Ladies Joggers, visit our website. http://sevenoaksladiesjoggers.co.uk/
Why not join in? Follow them on Twitter: @ladiesjoggers
Promote your WomensSports video on #WSNetTV - send a link to email@example.com with some info about your exercise programme.
Have you seen MoJoManuals? FOOTBALLMoJo, LACROSSEMoJo, ROWMoJo, NETBALLMoJo – www.WSNet.co.uk/MoJoManuals
MoJoManuals addressing the wide range of issues which teenage girls face as they engage in competitive sport. Predicated on 'Physical Literacy' but also cover a range of other emotive issues such as: body image, diet, fit or thin, social media, training with menstruation, coaching style etc. – which impact how girls engage/drop out of sport – and potentially go on to be elite athletes and confident, mature young women outside of sport.