WSNews - News, Views & Opinion from our partners in Women's Sport

WSNTV

16 May

#Menopause&SPORT - VIDEO Where to begin with weights with Katie Morris @menomatters @WSNet

13:00 - Resistance work to build bone density in menopause

20 May

#HerMoJo VIDEO Getting ACTIVE over 50 with .@FaithDeyFitness & .@Her_MoJo

13:00 - Exercising & Conditioning for Women Over 50 : Getting Fit

20 May

#RUNNING - ♀VIDEO Couch to 5k with .@ActiveDevon

13:00 Get running in Devon and support

20 May

#RUNNING - VIDEO problems from Achilles Tendonitis? - exercise via @SundialClinic

13:00 Great stretches for running & better movement

21 May

#HERMoJo - ♀ VIDEO Kettlebell Workout for Beginners via .@blogilates .@againstbc

13:00 Beginner's kettlebell workout - do it at home!

21 May

#RUNNING VIDEO - 5 TOP TIPS when you start running VIA: .@CatyCulp

13:00 - Gear, Apps, Diet, Plans & Recovery for beginners plus choosing a sports bra!

21 May

#Menopause&SPORT - VIDEO Workout for your Menopause with Katie Morris @menomatters @WSNet

13:00 - choose the right workout for your Menopause

23 May

#Menopause&SPORT - Focus on flexibility & mobility with weights with Katie Morris @menomatters @WSNet

13:00 - Mobility is key to movement, menopause & weight loss

Next up on WSNTV

13:00 - Resistance work to build bone density in menopause

13:00 - Exercising & Conditioning for Women Over 50 : Getting Fit

13:00 Get running in Devon and support

13:00 Great stretches for running & better movement

13:00 Beginner's kettlebell workout - do it at home!

MenoMoJoTV

16 May

#Menopause&SPORT - VIDEO Where to begin with weights with Katie Morris @menomatters @WSNet

13:00 - Resistance work to build bone density in menopause

20 May

#RUNNING - ♀VIDEO Couch to 5k with .@ActiveDevon

13:00 Get running in Devon and support

20 May

#HerMoJo VIDEO Getting ACTIVE over 50 with .@FaithDeyFitness & .@Her_MoJo

13:00 - Exercising & Conditioning for Women Over 50 : Getting Fit

21 May

#RUNNING VIDEO - 5 TOP TIPS when you start running VIA: .@CatyCulp

13:00 - Gear, Apps, Diet, Plans & Recovery for beginners plus choosing a sports bra!

21 May

#Menopause&SPORT - VIDEO Workout for your Menopause with Katie Morris @menomatters @WSNet

13:00 - choose the right workout for your Menopause

21 May

#HERMoJo - ♀ VIDEO Kettlebell Workout for Beginners via .@blogilates .@againstbc

13:00 Beginner's kettlebell workout - do it at home!

23 May

#Menopause&SPORT - Focus on flexibility & mobility with weights with Katie Morris @menomatters @WSNet

13:00 - Mobility is key to movement, menopause & weight loss

28 May

#NordicWALKING - VIDEO - 5 TOP TIPS getting into Nordic walking via .@nordicwalkinguk

13:00 - Get into the swing of Nordic! @BristolNordicWa