WomenSport on TV and WSNTVi

Follow @WSNTVi for TV alerts

01 Mar

#ACTiV8TV Get your ACTIVE message across to our #FemaleFriendly community Send yours to jo.c@WSNet.co.uk

Your Women's Sport & Fitness TV

09:00

Promote your 'Women get ACTIVE' and 'sports-nudge' videos on ACTiV8TV 

WSNet has set up ACTiV8TV as part of the #ACTIV8afriend programme.  Once a month we encourage women & girls to get ACTIVE together.  #ACTIV8afriend is a 'roll out' of @WomenSportsWeek. A FREE, non-proprietary, community-programme designed to get more women, more ACTIVE and help clubs/classes get more members by making an 'offer' once a month to those who bring a friend.

YOUR women's Sport/Fit TV Channel - on-line from 1st-8th of every month

We run ACTiV8TVbetween 1st-8th of each month in the build up to the ACTIV8th of EVERY month.  So many clubs and organisations have set up their own promotional videos. These have flowed out of programmes such as #LIKEaGIRL & #ThisGIRLCan. But how many of these videos get watched - often on YouTube but can’t be found.  We search You Tube for suitable coaching/training or motivational videos and schedule them ever hour from the FIRST of the month until the ACTIV8th.  There's a 'snapshot' below of recent 'broadcast' schedules.

You can help us to help you get more women more ACTIVE by sending your training, diet or ACTIVE promotional video ready for 'broadcast' next month.

WSNet doesn’t charge for this service but we do reserve the right to reject programmes without reason.

Promote your video on #ACTIV8TV. Send a link to jo.c@wsnet.co.uk, your Twitter @Handle and some info about your club/class. 

Follow @WSN_TV on Twitter for exclusive alerts and links to every programme - watch on your smart device!

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

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01 Mar

#ACTIV8TV Be inspired and #COACH with .@ActiveNorfolk .@sportscoachUK from .@MOVEFITlondon

20;30 Be motivated to coach by Active Norfolk23

10:00

ACTIVE Norfolk supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Active Norfolk has created a video to inspire women to get into coaching and encourage more females to take part in more sport and physical activity. As part of Project100 and in support of Sport England's This Girl Can campaign.

Project 100 goal is to inspire a new generation of passionate, highly skilled, and empowered female coaches and sports leaders. To support girls and women to share their passion for sport by developing the skills and knowledge to coach, teach and ultimately inspire girls and women across Norfolk.

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
01 Mar

#ACTiV8TV with .@_TOUGH_GIRL #ACTIV8aFriend & climbs Snowdon

22:30 Tough Girls take you up Snowdon - safely!

11:00

Tough Girl Podcast supports #ACTIV8afriend - a gentle 'nudge' every month to help getmore women more ACTIVE!

Sarah Williams' Tough Girl Podcast is all about motivating and inspiring women & girls. Join her on the way up Snowdon - with Tough Girls.

There are lots of routes up Snowdon make sure you pick the right route for you and your party. The routes are all of various lengths and difficulties. Pick the route which fits your experience level. The Llanberis Route is one of the most popular routes and is one of the easiest. This can get very busy during the summer and the weekends. All of the routes are signposted at the start. 



If you do the Llanberis Path, get to the car park early, it fills up fast. We got there about 8.30 am which was just about perfect. Fifteen minutes after that it started to get really busy with people queuing to get in.The Llanberis Path is about 9 miles there and back and will take around six hours to walk. The ascent is 975 metres. 



Put Snowdon Mountain Railway into your sat nav and the car park is opposite the station.The car park costs £7 for the day and with that you get a £4 voucher for the Royal Victoria Hotel.



You can do the walk in trainers, but I would recommend walking boots. The pathways can be rocky and uneven and it would be very easy to twist an ankle. Having comfy walking boots with ankle support is a must. Wear sunscreen even if it's not sunny, you will catch the sun through the clouds. Check the weather before you go the weather can be unpredictable on Snowdon and can change very quickly. Stick to the pathways.



There are not many places on the way up or down to do to the toilet, trying to go outside can be difficult if you’re a girl as there are not many rocks you can go behind.Go for layers instead of big heavy jumpers, as the weather can change quickly. One minute you're hot and sweaty the next your freezing cold as the sun goes behing the clouds. Take enough water with you. I would recommend about two litres. A camel pack is ideal as you can keep sipping as you walk, instead of having to get a bottle out of your bag every ten minutes or so.



Take a hat and gloves with you, it can get a lot colder the higher up you get and you want to keep your extremities warm. Look up and around you every once in a while, you can get so focused on walking you can spend the whole day just looking at the ground and where your going to place your feet next you can miss out of the gorgeous views!



The summit as Snowdon can get very busy and you'll have to queue to get a picture at the very top.



LINKS!



✩ Twitter - https://twitter.com/_tough_girl

✩ Instagram - https://www.instagram.com/toughgirlch... 

✩ Blog/Website - www.toughgirlchallenges.com/ 

✩ FaceBook - https://www.facebook.com/ToughGirlCha... 

✩ Tumblr - http://toughgirlchallenges.tumblr.com 

✩ Pinterest - https://uk.pinterest.com/Tough101/ 

✩ Patreon - https://www.patreon.com/ToughGirlPodc...

More info on all the TOUGH GIRLS HERE: http://www.toughgirlchallenges.comFollow @_TOUGH_GIRL​ on Twitter

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live
01 Mar

#ACTIV8TV Bellydance Fitness for Ladies .@BellyFitnessUK .@MOVEFITlondon

12:00 Bellydance techniques for Health, Beauty & Energy

12:00

Bellydance Fitness supports #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!

Bellydance is an ancient form of art, believed to date back up to 30,000 years BC. It was originally used to celebrate fertility, and prepare women for pregnancy and childbirth. More recently it has grown in popularity as a form of entertainment, but still provides tremendous health benefits for the female body.

​We offer a variety of programmes and courses based on the art of bellydance. Our training includes knowledge that helps ladies to stay healthy and determine if they wish to dedicate enough efforts and time to become either amateur or professional bellydancers. In any case a lot of enjoyment is guaranteed!  www.bellyfitness.co.uk/

So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?

Promote your video on #ACTIV8TV? Send a link to jo.c@wsnet.co.uk with some info about your club/class. 

Book you tickets for the MOVEFIT show - 10-12th March 2017 -  MORE INFO

Follow @WSNTVi on Twitter for updates on ALL WSN-TV On-Screen programmes.

Watch Live

WSNews News, Views & Opinion

A round up of latest news

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