Crazy Monkey supports #WSW2017 & #ACTIV8afriend - a gentle 'nudge' every month to help get more women more ACTIVE!
You're never too young to get in on the fun of doing cartwheels. Learn how to do cartwheels with help from a personal trainer and group fitness director in this free video clip.
Expert: Janette Janero Filmmaker: Amanda Roxborough
Never too young or too old to begin learning about the importance of fitness and nutrition. Get tips on how to make sure your kids get fit and stay that way with help from a personal trainer and group fitness director in this free video series.
More info: http://thenakedformula.com/ Twitter: @JanetteJanero
Find #FemaleFriendly Clubs/Classes in @WomenSportsWeek on @ACTIVEMapX - www.ACTIVEMapX.org
Most women only need a 'nudge' to get more active - so WSNet runs a monthly #ACTIV8afriend programme on social media. Why don’t you join us on the 'eighth' of each month and invite a friend, rellie or neighbour to join you at your class . . . or for a run. If you run a #FemaleFriendly class/club - offer a discount, voucher, BOGOF . . .or just a FREE session if people bring a friend. You get more folk joining your sessions - we get more women more ACTIVE - and have a fun time on social media tweeting about #ThisGirlCan #LikeaGIRL & #ACTIV8afriend - and it's FREE - we will RT many the best tweets/pix to our 80k SM community.
So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - HerMoJo - HERE - thousands of clubs/classes are now listed - are you?
Promote your video on #ACTiV8TV? Send a link to firstname.lastname@example.org with some info about your club/class and your Twitter @handle.
More info on WSW2017 and how you can get involved here - www.WSNet.co.uk/WSW2017 - 'nudge' a friend to get ACTIVE - or run your own TRYDay