Clubbercise supports #ACTIV8afriend - a gentle 'nudge' every month to help getmore women more ACTIVE!
Here's a quick workout you can do at home to strengthen your abs and life your butt. This is a great workout you can do right before one of the longer workouts on http://30DayButtTransformation.com
So why not join us? Keep the spirit of @WomenSportsWeek & #ThisGIRLCan alive - #ACTIV8afriend once a month on the 8th! More info HERE - and don't forget our FREE #FemaleFriendly activity-finder - ACTIVEMapX - HERE - 32,000 people are now listed - are you?
Promote your video on #ACTIV8TV? Send a link to email@example.com with some info about your club/class.
Book you tickets for the MOVEFiT show - 10-12th March 2017 - MORE INFO