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#HERMoJo ♀ VIDEO - Minute Abs & Booty Home Workout - WATCH & TRY

Clubbercise supports #HerMoJo - a gentle 'nudge' to help get more women, more ACTIVE!

Here's a quick workout you can do at home to strengthen your abs and life your butt. This is a great workout you can do right before one of the longer workouts on http://30DayButtTransformation.com

So why not join them? Keep active during the Coronavirus outback.

Promote your video on #WSNetTV Send a link to jo.c@wsnet.co.uk with some info about your exercise programme.

Promote your video on #WSNetTV Send a link to jo.c@wsnet.co.uk with some info about your exercise/coaching programmes.

Have you seen MoJoManuals? FOOTBALLMoJo, LACROSSEMoJo, ROWMoJo, NETBALLMoJo – www.WSNet.co.uk/MoJoManuals

MoJoManuals addressing the wide range of issues which teenage girls face as they engage in competitive sport. Predicated on 'Physical Literacy' but also cover a range of other emotive issues such as: body image, diet, fit or thin, social media, training with menstruation, coaching style etc. – which impact how girls engage/drop out of sport – and potentially go on to be elite athletes and confident, mature young women outside of sport.

 

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© HerMoJo, Twing_IT, WSN-TV, #WonderWall, WSNet, the WSNet 'Flower' & 'Petals' are registered trademarks and subject to worldwide copyrights of The Women's Sports Network Ltd. WSNet & its worldwide partners claim no rights to the term #ShowUP ©Twing_IT, HerMojo, #WonderWall, ACTIVEMapX - are operated by WSNet on a worldwide licence - all rights protected by the licensee

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